a non-heated mat pilates studio located in lakewood, ohio
breathe
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move
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align
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strengthen
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restore
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breathe • move • align • strengthen • restore •
our services
different ways to move. one place to feel at home. our classes offer space to build strength, find connection, challenge yourself, or simply slow down. whatever brings you to the studio, there’s a practice waiting for you.-
Our signature contemporary Pilates class and most challenging mat offering.
Expect a balanced, full-body practice with creative sequencing, purposeful props, and layers that build as you move. Designed to challenge your strength, control, and endurance while keeping intention at the center of every movement.
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A full-body mat class rooted in the foundations of classical Pilates.
Moving through exercises from the original 34, each class follows the natural progression of the classical sequence, with an emphasis on control, precision, and form.
Expect minimal props, intentional transitions, and a focused practice that brings you back to the roots of Pilates.
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A slower, restorative approach to full-body movement.
Expect longer holds, gentle movement, and space to breathe, release tension, and reconnect with your body. Designed to leave you feeling lengthened, relaxed, and more grounded than when you walked in.
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A balanced, full-body blend of contemporary and classical Pilates, with an intentional focus on form, alignment, and control.
Expect clear cueing and purposeful movement designed to help you understand each exercise, build confidence, and feel more connected to your practice.
Leave feeling stronger, more grounded, and with a deeper understanding of how your body moves.
our approach
Founded by Jiordanne Kaine and MacKenzie Loesch, Numa is grounded in the belief that movement should feel both strong and supportive. Our approach blends intentional Pilates practice with a deep focus on connection, creating an environment where clients can build strength, move with purpose, and feel good in their bodies.
With an intimate studio setting and thoughtfully curated classes, Numa offers a more personal approach to movement—one that values attention, community, and consistency.
Come to move, connect, and leave feeling grounded.
Numa welcomes select brand collaborations, intimate gatherings, and other collaborative opportunities. Our thoughtfully designed studio provides a warm, grounded setting for meaningful connection, movement, and shared experiences.
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